She has gone from 300kg to 215kg in the last few years.Below is what she said on a radio programme recently.
"I
tweet every morning, my workouts, because I want women to see -
especially us big women that you don’t have to let them cut you and
suck it out, you don't have to let them staple you up, you don't have to
let them give you a pill, you don't have to let them put a band around
your organs. If you put the work in, baby, I promise you, it comes off."
"I am the best Mo'Nique I've ever been in my life right now. And I still have a ways to go. But I feel amazing.
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